Explore a Holistic & Ayurvedic Approach to Lifelong Bone Health. Whether you're addressing osteopenia, osteoporosis, or staying proactive, gain practical tools and
strategies for every stage of life
What You'll Learn:
Food & Nutrition Insights: Learn about dietary choices that supply the nutrient building blocks your body needs daily to keep forming healthy bones for a lifetime with a live cooking demo from Mary Sheila's kitchen.
The B.O.N.E.S Framework: Learn Mary Sheila’s comprehensive approach to bone health, teaching you practical steps you can implement immediately and a whole new way to look at bone health.
Holistic Healing: Understand how hormones, digestion, inflammation, and self-care influence your bone health. Your bones are dynamic and your approach to bone health should be too.
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During this virtual workshop you'll see the steps you can take to support your bones and take steps to nourish your best asset ... YOU!
Take the time for yourself to engage and learn about bone health and everyday actions you can take.
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Nourish Your Bones Virtual Workshop
Contact information - Please use the same email address where you receive emails from Occidental Nutrition